Rewrite the story of your life in three days.
‘The past effects people—some let it decide who they are, while others make it part of what they will do.‘
Eric Berne
What is the Rescripting Process?
The key idea behind this course is that of Life Scripts. As children, we wanted to work out our role in life and find meaning. However, we were all confronted by a confusing array of information, much of it the product of others’ agendas for us rather than for our benefit (and some of it simply false). Based on this, the only information available to us at the time, we ‘scripted’ ourselves a storyline unconsciously and have since been driven to follow it as our destiny. Here are a few examples:
- Taking the weight of the world on your shoulders. It is all down to you.
- Perfectionism. A drive to perfection where nothing is ever good enough.
- People-pleasing. Always putting others’ needs above your own.
- Perpetual anxiety. Living in fear of what could go wrong.
Discover your script and the beliefs and behavioural patterns that keep it in place.
Then rewrite it, changing it into a powerful and lasting force to help you live the life you choose to lead.
How does the Course work?
The course is structured as follows:
Day 1: Discover your Destination.
Who do you want to become? What stops you getting there?
Day 2: Identify your Life-Script.
You will uncover the unconscious “story” you created for yourself in childhood, and the beliefs and patterns of behaviour that are keeping you stuck in it.
Day 3: Rescript Yourself.
You will be taught tools and techniques to change the old beliefs and behaviours, rewrite your story and create a successful and meaningful life in a way that works for you. An essential part of this work is ensuring that the changes are permanent rather than a brief buzz of pleasure that then fades.
To ensure the change is lasting we offer an additional package of one to one support for a period of three months after the process.
Fees & Application
Fees: £645.00 ex vat
Options:
Attend in person in central London
Attend live online
Apply here.
