How Can Mindfulness Help You Improve Your Working Life?

In this article, Robbie speaks to The Sun about how implementing mindfulness practice day to day can help improve your working life. You can read the full article here:

Get the cash flowing and tap into an exciting career in the water industry

It will help me to move forward, understand myself more, and has given me techniques for a more positive, confident lifestyle.

- James Foot

Absolutely loved the training last week – I learnt skills to use in all walks of life with any age group – so positive for anybody. It also gave me real skills which will help me in the future with my career change.

- Heitor Fox