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5 Ways to Relax at Work

It’s very easy to get caught up in the buzz of work, and not give yourself time to step out and relax. Yet brief periods of relaxation actually make you more effective – and healthier. Here are five tips from Robbie in Female First Magazine

 

: http://www.femalefirst.co.uk/books/mindful-business-leadership-robbie-steinhouse-1098213.html

NLP case studies

  • NLP and Redundancy
  • NLP and Phobias
  • NLP and Communication Skills
  • NLP and Teaching
  • NLP and Leadership Development

The training has shed light on, and enabled me to reassess habits and patterns of behaviour.

- Aidan Hawkes, writer

It’s given me resources to deal with important (& non important) communication issues. I feel more confident about myself and my abilities and place in the world. I have tools to help with stress, to keep me calm, and put things in perspective.

- Vanessa Ashton, Regional Development Manager, WaterAid

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