5 Ways to Relax at Work – Robbie Steinhouse

It’s very easy to get caught up in the buzz of work, and not give yourself time to step out and relax. Yet brief periods of relaxation actually make you more effective – and healthier. Here are five tips from Robbie in Female First Magazine

: http://www.femalefirst.co.uk/books/mindful-business-leadership-robbie-steinhouse-1098213.html

This training will help in all aspects of my life – in fact it already has! It has helped in the relationship with my husband, children and other family and they have noticed a positive difference in me.

- Alice Scales

The training has shed light on, and enabled me to reassess habits and patterns of behaviour.

- Aidan Hawkes, writer