5 Ways to Relax at Work – Robbie Steinhouse

It’s very easy to get caught up in the buzz of work, and not give yourself time to step out and relax. Yet brief periods of relaxation actually make you more effective – and healthier. Here are five tips from Robbie in Female First Magazine

: http://www.femalefirst.co.uk/books/mindful-business-leadership-robbie-steinhouse-1098213.html

The training gave me great tools, models and processes to enhance my skill-set in a professional environment. Really well presented by a friendly and engaging trainer.

- Ralf Osswald, Centre for Business Knowledge, Ernst & Young LLP

It’s given me resources to deal with important (& non important) communication issues. I feel more confident about myself and my abilities and place in the world. I have tools to help with stress, to keep me calm, and put things in perspective.

- Vanessa Ashton, Regional Development Manager, WaterAid