London went into lockdown on March 23rd. Within a couple of days, I was reading articles on how to optimise my lockdown experience. How to use this time to tackle my self-improvement bucket list. Get fitter. Eat better. Meditate more. Start a juice cleanse. Do a 30 Day Yoga ...
In this week’s blog, a brief segue into the psychology of relationship games. I will be using some principles from Transactional Analysis (TA) to help frame and understand the source of people’s problems: those of psychological games and scripts. What are Relationship Games? A relationship game is basically a ...
Having just finished teaching an NLPU Master Practitioner in Malaysia, I continue to be astonished at the amazing transformational power of Robert Dilts’ Re-imprinting Process for trauma, and how closely it can relate to the Drama Triangle. I use the combination of NLP and TA when I find that ...
Transactional Analysis drivers One useful aspect of this material is the Transactional Analysis concept of ‘drivers’. These are very powerful, deeply ingrained subconscious motivations that are picked up in early childhood. TA theorists believe there are five of these: ‘Hurry Up’ ‘Please People’ ‘Be Strong’ ‘Be Different’ ‘Be Perfect’ ...
